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Sports Bulletin Vol.1, 2010
Contents
I. Sporting Achievements
II. Other News
Hong Kong delegation wins 110 medals at the 5th East Asian Games
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The Hong Kong delegation won 110 medals - 26 gold, 31 silver and 53 bronze medals - at the 5th East Asian Games held on 5 - 13 December 2009 in Hong Kong, ranking 4th in the medal tally. This was the best-ever result achieved by the Hong Kong delegation in the Games. Please click here for full results. |
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Back row from left:
Wu Siu-hong, Kam Siu-lun, Yeung Wai-ki
Front row from left:
Tseng Tak-hin, Mak Cheuk-yin, Cheung Chun-chung
(Tenpin bowling athletes)
| Back row from left:
Yuen Ka-ying, Kwan Ning-wai, Zhang Tianhui, Geng Xiaoling
Front row from left:
He Jingde, Leung Ka-wai, Yu Liguang (Head Wushu Coach, HKSI), Hei Zhihong, Cheng Chung-hang
(Wushu athletes and coach) |
Badminton team wins 5 medals at the Li-Ning Singapore Youth International
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The Hong Kong badminton team won 1 gold and 4 bronze medals at the Li-Ning Singapore Youth International held on 14 - 20 December 2009 in Singapore. |
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| Athlete |
Event |
Medal |
| Huang Wun-yan |
Girls’ Singles U13 |
Gold |
| Tsang Wing-chiu |
Girls’ Singles U15 |
Bronze |
Chan Jing-si,
Huang Wun-yan |
Girls’ Doubles U15 |
Bronze |
| Ng Ka-long |
Boys’ Singles U17 |
Bronze |
Ng Ka-long,
Lee Chun-hei |
Boys’ Doubles U17 |
Bronze |
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Back row from left:
Chen Yang (HKSI Assistant Badminton Coach), Yeung Yik-kei,
Lee Ting-fung, Lee Cheuk-yiu, Lee Chun-hei, Ng Ka-long
Front row from left:
Tsang Wing-chiu, Chan Jing-si, Ng Wing-yung, Huang Wun-yan
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Fencing team wins 5 medals at the 16th Thailand Open Fencing Championships
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The Hong Kong fencing team won 3 gold and 2 bronze medals at the 16th Thailand Open Fencing Championships held on 9 - 14 December 2009 in Bangkok, Thailand.
| Athlete |
Event |
Medal |
| Lo Pan-pan |
Women’s Epee |
Bronze |
| Ma Cheuk-kwan |
Women’s Epee |
Gold |
| Chan Sin-yan, Lo Pan-pan, Ma Cheuk-kwan |
Women’s Epee Team |
Gold |
| Tsui Wan-yi |
Women’s Sabre |
Bronze |
| Fong Yi-tak, Shum Ka-ki, Tsui Wan-yi |
Women’s Sabre Team |
Gold |
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Karatedo team wins 7 medals at the 3rd Asian KOI Karate Championship
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The Hong Kong karatedo team won 1 gold, 5 silver and 1 bronze medal at the 3rd Asian KOI Karate Championship held on 3 - 6 December 2009 in Kuala Lumpur, Malaysia.
| Athlete |
Event |
Medal |
| Wong Hoi-ching |
Female Individual Kata Sr. |
Bronze |
| Chan Wing-yee |
Female Individual Kumite -45kg |
Silver |
| Yip Mut-yiu |
Female Individual Kumite -50kg |
Silver |
| Cheung Wan-wan, Sit Wun-ting, Wong hoi-ching |
Female Team Kata Sr. |
Silver |
| Kwok Wai-kit |
Male Individual Kumite -75kg |
Silver |
| Lee Ka-wai |
Male Individual Kumite -75kg |
Gold |
Cheung Kwan-lok, Kwok Wai-kit, Lee Chun-ho,
Lee Ka-wai |
Male Team Kumite |
Silver |
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Karatedo team wins 3 medals at the China Karate Championship
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The Hong Kong karatedo team won 2 silver and 1 bronze medal at the China Karate Championship held on 18 - 20 December 2009 in Zhanjiang, China.
| Athlete |
Event |
Medal |
| Yip Ching-yee |
Female Individual Kata |
Silver |
| Cheng Tsz-man |
Male Individual Kata |
Silver |
| Law Chin-pang |
Male Individual Kumite -55kg |
Bronze |
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Squash team wins 9 medals at the 3rd Milo-Prince Kuala Lumpur Junior Open Squash Championships
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The Hong Kong squash team won 5 gold, 2 silver and 2 bronze medals at the 3rd Milo-Prince Kuala Lumpur Junior Open Squash Championships held on 17 - 21 December 2009 in Kuala Lumpur, Malaysia. |
| Athlete |
Event |
Medal |
| Choi Uen-shan |
Girls under 13 |
Gold |
| Chu Ka-hei |
Girls under 15 |
Gold |
| Lee Ka-yi |
Girls under 17 |
Bronze |
| Lo Cheuk-hin |
Boys under 15 |
Silver |
| Yeung Ho-wai |
Boys under 15 |
Gold |
| Ho Tze-ho |
Boys under 17 |
Gold |
| Tang Cheuk-yan |
Boys under 17 |
Bronze |
| Choy Kit-lun |
Boys under 19 |
Silver |
| Fung Ngo-long |
Boys under 19 |
Gold |
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From left: Fung Ngo-long, Chu Ka-hei, Yeung Ho-wai, Choi Uen-shan, Ho Tze-ho |
Swimming team wins 32 medals at the Zoggs Queensland Swimming Championships
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The Hong Kong swimming team won 14 gold, 7 silver and 11 bronze medals at the Zoggs Queensland Swimming Championships held on 12 - 18 December 2009 in Brisbane, Australia. Please click here for full results. |
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Table tennis team wins 2 medals at the World Junior Table Tennis Championships
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The Hong Kong table tennis team won 2 bronze medals at the World Junior Table Tennis Championships held on 9 - 16 December 2009 in Cartagena de Indias, Columbia.
| Athlete |
Event |
Medal |
| Lee Ho-ching, Ng Wing-nam |
Girls’ Doubles |
Bronze |
Guan Mengyuan, Lee Ho-ching, Ng Ka-yee,
Ng Wing-nam |
Girls’ Team |
Bronze |
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Windsurfing team wins 5 medals at the RS:X Asian Windsurfing Championships
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The Hong Kong windsurfing team won 2 gold, 2 silver and 1 bronze medals at the RS:X Asian Windsurfing Championships held on 14 - 24 December 2009 in Shantou, China.
| Athlete |
Event |
Medal |
| Lo Sin-lam |
RS:X Youth Women |
Silver |
| Ng Ho-chun |
RS:X Youth Men |
Bronze |
| Chan Wai-kei |
RS:X Women |
Gold |
| Chan King-yin |
RS:X Men |
Gold |
| Ho Chi-ho |
RS:X Men |
Silver |
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Elite results roundup (1 ˇV 30 November 2009)
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Name |
Event |
Position / No. Of Entries |
| Cycling |
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| 1st Asian Junior Mountain Bike Championships |
Luk Chun-chung |
Men's Cross Country |
2nd/ 19 |
| (7/11/2009, Malacca, Malaysia) |
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| 15th Asian Mountain Bike Championships |
Chan Chun-hing |
Men's Cross Country |
2nd/ 40 |
| (8/11/2009, Malacca, Malaysia) |
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| 2009 Tour of Hainan |
Chan Chun-hing, Cheung King-wai, Tang Wang-yip, Wong Kam-po, Yeung Ying-hon, Yuen Chi-ho |
Asian Team Classification |
2nd/ 7 |
| (13/11/2009, Hainan, China) |
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| Fencing |
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| Asian Fencing Championships |
Chow Tsz-ki |
Women's Sabre |
2nd/ 31 |
| (13/11/2009, Doha, Qatar) |
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Cheng Yuk-han, Cheung Sik-lui, Sabrina Lui, Yeung Chui-ling |
Women's Epee, Team |
3rd/ 12 |
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Cheung Ho-king, Lin Po-heung, Liu Yan-wai |
Women's Foil Team |
3rd/ 10 |
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Au Sin-ying, Au Yeung Wai-sum, Chow Tsz-ki, Lam Hin-wai |
Women's Sabre, Team |
3rd/ 8 |
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Cheung Siu-lun, Chu Wing-hong, Lau Kwok-kin, Ngan Kwoon-yat |
Men's Foil, Team |
3rd/ 13 |
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| Rowing |
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| 13th Asian Rowing Championships |
Lee Ka-man |
Women's Lightweight Singles |
1st/ 6 |
| (4/11/2009, Yi-Lan, Taiwan) |
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Law Hiu-fung |
Men's Open Singles |
3rd/ 9 |
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Lok Kwan-hoi |
Men's Lightweight Singles |
1st/ 8 |
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Lee Ka-man, Lee Yuen-yin |
Women's Lightweight Doubles |
2nd/ 9 |
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Chow Kwong-wing, So Sau-wah |
Men's Lightweight Doubles |
1st/ 8 |
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Men's Open Doubles |
2nd/ 8 |
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Kwan Ki-cheong, Tang Chiu-mang |
Men's Open Pair |
2nd/ 10 |
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| 15th Asian Junior Rowing Championships |
Ng Wing-hei |
Women Singles |
2nd/ 7 |
| (4/11/2009, Yi-Lan, Taiwan) |
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Liao Shun-yin |
Men's Singles |
3rd/ 9 |
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| Swimming |
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| FINA Swimming World Cup |
Au Hoi-shun |
Women's 400m Freestyle |
3rd/ 10 |
| (21/11/2009, Singapore) |
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Women's 800m Freestyle |
2nd/ 7 |
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Kong Man-yi |
Women's100m Breaststroke |
3rd/ 10 |
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| 8th Asian Swimming Championships |
Tsai Hiu-wai |
Women's 50m Backstroke |
3rd/ 10 |
| (25/11/2009, Foshan, China) |
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Wong Chun-yan |
Men's 50m Breaststroke |
3rd/ 18 |
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Kong Chun-yin, Lum Ching-tat, Ng Chun-nam, Wong Kai-wai |
Men's 4 x 100m Freestyle Relay |
2nd/ 8 |
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| Table Tennis |
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| 19th Asian Table Tennis Championships |
Jiang Huajun, Lau Sui-fei, Lin Ling, Tie Yana, Yu Kwok-see |
Women's Team |
3rd/ 21 |
| (16/11/2009, Lucknow, India) |
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Cheung Yuk, Jiang Tianyi, Ko Lai-chak, Li Ching, Tang Peng |
Men's Team |
3rd/ 21 |
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Cheung Yuk, Li Ching |
Men's Doubles |
3rd/ 45 |
HKSI presents Youth Athletes Scholarship Award to 2009 Asian Youth Para Games outstanding athletes
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| A total of 26 athletes benefited from the Youth Athletes Scholarship Award under the Hong Kong Athletes Fund for their outstanding performance achieved at the 2009 Youth Asian Para Games in Tokyo. HKSI Vice-Chairman Tang Kwai-nang presented a total scholarship of HK$184,000 to the athletes at a ceremony on 12 December 2009. |
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Right: Tang Kwai-nang (Vice-Chairman, HKSI) |
HKSI acknowledges support of sponsors
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| The HKSI would like to acknowledge the sponsorship and donations of the organisations that have assisted with the development of Hong Kong elite sport in the past year. For the full list of the organisations, please click here. |
New references at the Sports Information Centre (SIC)
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Cycling anatomy
(SIC call no.: GV1048 .S68 2009) |
The book is published by Human Kinetics in 2009 and authored by Shannon Sovndal, a physician and former cyclist. The author shows how to improve performance through various cycling exercises; and how to modify these exercises to target specific body parts, reduce muscle tension and minimise injuries. Each exercise comes with clear, step-by-step descriptions and full-colour anatomical illustrations. Readers can also learn ways to consolidate knowledge taught in the book and design their own training programme. This is a good reference for all levels of cyclists who want to maximise cycling power, speed and muscular endurance. |
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The athleteˇ¦s guide to making weight
(SIC call no.: RC1235 .M26 2009) |
The book is published by Human Kinetics in 2009 and written by Michele Macedonio and Marie Dunford, specialists in sport dietetics. The book shows how to determine, achieve and maintain optimal weight and body composition to maximise performance for 21 different sports. Content is divided into three parts, the first part is about goal assessment and setting optimal weight; the second part explains the importance of nutrition in weight control and how to achieve the optimal weight; the last part describes meal plans that align with training programmes. This book will help athletes fulfill training targets without sacrificing performance or safety. |
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