function init()
{
	menus[0] = new menu(115, "vertical", 10, 115, -2, -2, "#efefef", "#0000A0", "Arial,Verdana", 8, 
		"bold", "bold", "black", "white", 1, "gray", 3, "rollover:tri.gif:tri.gif", false, true, true, true, 5, true, 3, 3, "gray");
	menus[0].addItem("index.htm", 50, "left", "Strength & Conditioning Home", 0);
//	menus[0].addItem("sf_bios.htm", 22, "left", "Our Staff", 0);
	menus[0].addItem("ei.htm", 35, "left", "Exercise Introduction", 1);
	menus[0].addItem("tg.htm", 35, "left", "Training Guidelines", 2);
	menus[0].addItem("wc.htm", 35, "left", "Workshops & Conferences", 3);
	menus[0].addItem("a.htm", 22, "left", "Articles", 4);
	menus[0].addItem("forms.htm", 22, "left", "PAR-Q Form", 0);
	menus[0].addItem("contactus.htm", 22, "left", "Contact Us", 0);
	menus[0].addItem("chinese/index.htm", 18, "left", "¤¤¤åª©¥»", 0);

//Sub Menu for 1st Main Menu Item ("ei"):
	menus[1] = new menu(170, "vertical", 0, 0, -5, -5, "#efefef", "#0000A0", "Arial,Verdana", 8, "bold",
		"bold", "336633", "white", 1, "gray", 2, 62, false, true, false, true, 6, true, 4, 4, "black");
	menus[1].addItem("ei_ex01.htm", 20, "left", "Flat Bench Press", 0);
	menus[1].addItem("ei_ex02.htm", 20, "left", "Incline Bench Press", 0);
	menus[1].addItem("ei_ex03.htm", 20, "left", "Pec Dec Chest Machine", 0);
	menus[1].addItem("ei_ex04.htm", 20, "left", "High Pull (Power Pull)", 0);
	menus[1].addItem("ei_ex05.htm", 20, "left", "T-Bar Bench Pull", 0);

//Sub Menu for 2nd Main Menu Item ("tg"):
	menus[2] = new menu(245, "vertical", 0, 0, 0, 0, "#efefef", "#0000A0",  "Arial,Verdana", 8, "bold", 
		"bold", "663300", "white", 1, "gray", 2, "rollover:tri.gif:tri.gif", false, true, false, false, 0, true, 4, 4, "black");
	menus[2].addItem("tg_safety.htm", 20, "left", "Safety in the Gym", 0);
	menus[2].addItem("tg_log.htm", 20, "left", "The Training Log", 0);
	menus[2].addItem("tg_female.htm", 35, "left", "Special Considerations for Female Athlete in Strength Training ", 0);

//Sub Menu for 3th Main Menu ("wc"):
	menus[3] = new menu(245, "vertical", 0, 0, 0, 0, "#efefef", "#0000A0", "Arial,Verdana", 8, "bold", "bold", "navy", "white", 1, "gray", 2, 62, false, true, false, false, 0, true, 4, 4, "black");
	menus[3].addItem("SACconferences/1st.htm", 35, "left", "The 1st HK Strength and Conditioning Conference (2000)", 0);
	menus[3].addItem("SACconferences/index.htm", 35, "left", "The 2nd HK Strength and Conditioning Conference (2002)", 0);
	menus[3].addItem("SACconferences/2005Symposium/index.htm", 50, "left", "Symposium on Muscle Training, Recovery, and Injury Prevention in High Performance Sport (2005)", 0);

//Sub Menu for 4th Main Menu Item ("a"):
	menus[4] = new menu(270, "vertical", 0, 0, 0, 0, "#efefef", "#0000A0", "Arial,Verdana", 8, "bold", "bold", "990066", "white", 1, "gray", 2, ">>", false, true, false, false, 0, true, 4, 4, "black");
	menus[4].addItem("a_modes.htm", 20, "left", "Modes of Strength Training", 0);
	menus[4].addItem("a_endurance.htm", 20, "left", "Strength Training in Endurance Sports", 0);
	menus[4].addItem("a_midsection.htm", 20, "left", "Training the Midsection", 0);
	menus[4].addItem("a_stretching.htm", 20, "left", "Sports Stretching", 0);
	menus[4].addItem("a_periodization.htm", 20, "left", "Periodization in Strength Training", 0);
	menus[4].addItem("a_hard.htm", 20, "left", "Are You Training Hard Enough?", 0);
	menus[4].addItem("a_training.htm", 20, "left", "Practical Strength Training", 0);

} //OUTER CLOSING BRACKET. EVERYTHING ADDED MUST BE ABOVE THIS LINE.