Physiotherapy

The Physiotherapy Department delivers outstanding sports physiotherapy services to support and facilitate the training, preparation and competition for our scholarship and professional athletes. We provide the following service to our elite athletes.

Consultation, evaluation and treatment of sports-related injuries.

We provide physiotherapy consultation and assessment, evaluation and treatment for our elite athlete. We focus on early intervention and injury prevention to help our athletes back to their original competitive level.

 

Musculoskeletal screening examination

Musculoskeletal screening examination gives us some of the baseline information of the physical measurement of our athletes. The screening is sports specific and included the evaluation of their joint range of motion, muscle strength and many more. By identifying their physical limitation, a specific training programme can be advised to the coach for injury prevention and improvement of sports performance

 

Clinical motion analysis

Audio and vision equipments are used in our clinical motion analysis. We analysis the motion from a clinical prospective, give advice and intervention accordingly.

 

Rehabilitation program for post-surgical care

We provide specific rehabilitation program for athletes with post-surgical condition, eg. ACL reconstruction, shoulder SLAP lesion repair.

 

Therapeutic exercise program design for rehabilitation, injury prevention and sports performance

Therapeutic exercise is very important for rehabilitation. The exercise program is tailor-made for individual athlete and sports specific. We focus on facilitate quick recovery, prevent recurrent injury and help the athlete return to sports as soon as possible

Casting for orthotics

Faulty or poor foot positioning can change the biomechanics during sporting activity, and sometimes leading to injury. We assess and provide suitable orthotics, and refer to specialist if needed.

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Our Physiotherapists

Our therapists have diverse experience to ensure we are providing the outstanding sports physiotherapy service to support our elite athletes.

Sports Physiotherapy and Massage
Therapy Service Coordinator

Ms Look Ka Mei, Debbie

   

Sports Physiotherapist

Mr Chau Hong Wai, Jay

   

Sports Physiotherapist

Ms Cheuk Wai Ling, Phoebe

   

Sports Physiotherapist

Mr Lee Wai Chun, Arthur

   

Sports Physiotherapist

Mr Luk Kwok Hang, Alex

   

Sports Physiotherapist

Ms Wong Ka Ki, Natalie

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Education and Exercise Pamphlet

Common sports injury
I Ankle Sprain
II Low Back Pain
III Shoulder Overuse
IV PFJ
V Plantar Fasciitis
VI Ligamentous Injury of Knee
VII Shin Splint
VIII Tennis Elbow
IX Neck Pain
X Meniscal Injury

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Therapeutic exercise and injury prevention

I lumbar stabilization training
II stretching exercise
III shoulder stabilization training

Functional and Sports Specific Training

We design functional and sports specific training for our elite athletes, the following are some of the examples.

Core stability training in a dynamiccondition for an elite rower
Core Stability training for R handed Fencer in lunge position
Dynamic stability training for an elite fencer (on-guard position)
Dynamic stability training for lower abdominal muscle

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Useful Link
http://www.hongkongpa.com.hk/
http://www.smartplay.net/moves/peak_perform/warmup/warmupfacts.html

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