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Sports Training CoursesThe Hong Kong Sports Institute Limited ("HKSIL") generates revenue from facilities and services surplus to the needs of elite training and the NSAs. This income not only helps to absorb fixed operating overheads but also makes a positive contribution to the overall HKSIL funding needs. Whether you are a beginner or a budding athlete, there is always a sports programme for you at the Hong Kong Sports Institute Limited. A variety of progressive programmes have been specially designed by professional coaches to help improve your skills. Courses in swimming, badminton, tennis, table tennis, football, squash, basketball, judo, karatedo, tai-chi and wushu are organised for participants of all ages and abilities. Courses are conducted in modules, allowing participants to progress at their own pace to higher levels after acquiring essential basic skills. All sports courses are conducted by experienced coaches or retired elite athletes who have professional qualification. Swimming courses and other sports courses are organised every 4 months and bi-monthly respectively.
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